ðŸšĻ In Crisis? Get Help Now

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ðŸ‘Ĩ Resources by Demographics

Find specialized mental health support tailored to your specific needs and identity.

ðŸģïļâ€ðŸŒˆ LGBTQ+ Resources

Specialized support for lesbian, gay, bisexual, transgender, queer, and other LGBTQ+ individuals.

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Trans Lifeline

Support for transgender individuals by transgender individuals

1-877-565-8860
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Trevor Project

Crisis intervention for LGBTQ+ youth

1-866-488-7386

The Trevor Project

Leading suicide prevention organization for LGBTQ+ youth.

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PFLAG Canada

Support for parents, families, and friends of LGBTQ+ people.

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Egale Canada

LGBTQ+ human rights organization providing resources and support.

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ðŸ‘Ķ Youth & Teens

Mental health resources specifically designed for young people and teenagers.

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Kids Help Phone

24/7 support for youth in Canada

1-800-668-6868

Kids Help Phone

Professional counseling, information, and referrals for young people.

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Jack.org

Youth-led mental health organization training young leaders.

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Foundry BC

Health and wellness resources for ages 12-24 in British Columbia.

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Mind Your Mind

Interactive tools and resources for youth mental wellness.

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ðŸ‘ī Seniors

Mental health support tailored for older adults and seniors.

Canadian Coalition for Seniors' Mental Health

Resources and guidelines for senior mental health care.

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Senior's Mental Health

CAMH resources for older adults' mental health.

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Seniors First BC

Helpline and support services for older adults.

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🎖ïļ Veterans

Specialized mental health resources for military veterans and their families.

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Veterans Affairs Canada Crisis Line

24/7 support for Canadian veterans

1-800-456-4566

Veterans Affairs Canada

Mental health services and support for veterans.

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Operational Stress Injury Social Support (OSISS)

Peer support for veterans dealing with operational stress injuries.

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Wounded Warriors Canada

Mental health programs for veterans, first responders, and families.

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ðŸŠķ Indigenous Communities

Culturally appropriate mental health resources for Indigenous peoples.

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Hope for Wellness

24/7 counseling for Indigenous peoples in English, French, Cree, Ojibway, and Inuktitut

1-855-242-3310

Hope for Wellness Helpline

Immediate mental health counseling and crisis intervention.

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Thunderbird Partnership Foundation

Indigenous wellness and healing approaches.

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First Nations Health Authority (BC)

Health programs and services for First Nations in BC.

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Inuit Tapiriit Kanatami

Mental wellness resources for Inuit communities.

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✊ BIPOC Communities

Mental health resources for Black, Indigenous, and People of Color.

Black Youth Helpline

Support for Black youth and families in Canada.

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Therapy for Black Girls

Directory of Black therapists and mental health professionals.

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BIPOC Mental Health

Resources and support for BIPOC mental wellness.

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Inclusive Therapists

Directory of therapists committed to anti-oppressive care.

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